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Making a list of failures is never an easy task. I mean, who wants to look at what went wrong? Who wants to recall the low points? Who wants to revisit the times you tumbled down the cliff and landed at the bottom, broken and bleeding? I do. Not because I’m a psychopathic sadist, but…
Deadlines. New demands. Rising expectations. If you’re like most accomplished professionals, you spend most of your day fighting off requests from other people. They want your time, energy, and expertise. Since you’re a loyal team player, you’re happy to give it. Perhaps you’re also the last one to leave at the end of the day…
There’s a tradeoff between fitness and socializing, but you can have it both ways. If we’re being honest, most of us aren’t into fitness for our health. Sure, if you’re obese maybe your doctor told you to lose weight. But for the rest of us, fitness is really about looking good. We want sixpack abs.…